Preview Mode Links will not work in preview mode

Welcome to Unbox The Podcast, your weekly guide to self-empowerment and a more meaningful life. I'm Sahar Huneidi-Palmer, your host on this journey towards motivation and practical insights. Established in 2004, Unbox The Podcast has been a reliable source for down-to-earth personal growth perspectives. In each episode, join me as I draw from my 30 years of exploration, learning, and global guidance. As a bestselling author with nine books to my name, I aim to inspire you to heal and align your infinite creative being with your life purpose. Together, let's embark on a journey of self-discovery and transformation.

My own path began in 1990, a turning point triggered by the trauma of war and displacement. This profound experience ignited a quest to understand life, destiny, and free will. Despite enduring the loss of my father, brother, beloved husband, and recently, my mother, I've recreated my life each time, embodying personal resilience and rediscovering joy. Born in Cairo and educated in England, France, and the US, my career started in advertising and marketing. However, my instincts always leaned towards the artistic and spiritual, leading me to follow my true path. Evolving into a spiritual DIY columnist, bestselling author, poet, podcaster, and certified holistic therapist, my journey includes training with leaders like Deepak Chopra, Caroline Myss, and Master Mantak Chia. Recognized three times as "One of The Best 100 Intuitives in The World," I've helped over 15,000 individuals on their life journeys. 

🎙️ Unbox The Podcast, born in 2004, is my response to clients' questions, offering an expanded perspective on life and helping them become conscious of how daily decisions shape their lives. For any suggestions or thoughts, feel free to email me at sahar[at]saharhuneidi.com. Tune in every Tuesday for uplifting, motivational, upfront, and personal content. Let's unbox the real you together. 🌟

If you resonated with today's episode, connect with Sahar: https://linktr.ee/UnboxWithSahar. Don't forget to like, subscribe, and share with friends! 🌐 Based in Dubai, UAE, Sahar offers online consultations.

saharhuneidi.com  l  Sahar's Podcasts on YouTube

  1. All Episodes
  2. Unmasking True-Self with International Personal Trainer Lee Heywood

Unmasking True-Self with International Personal Trainer Lee Heywood

Jun 24, 2017

Lee Heywood, international personal trainer, is the founder of Kaizen Fitness UK; one of the most dedicated trainers helping his clients unmask their true-self, raise their self-esteem and tune up their bodies effectively. Lee also provides tailor-made fitness videos to clients. For more information, connect with Lee Heywood via Instagram: kaizenfitness_uk.

In this podcast we discuss his passion for fitness, the inspiration behind Kaizen Fitness, why & how he combines art, dance, yoga and boxing in his clients' sessions. Lee's started in the military, but was always professional about fitness. He played football for ten years, boxing, and running as well as worked with all types of clients from children, to professional sportspeople including models and senior people. What is common among his clienteles' workout, is his heart-felt passion and motivation to bring a client up to their optimum level.

 

 🎙️ Unbox The Podcast was born  in 2004 to provide a higher soul perspective. It's a tool to deepen awareness of your daily choices and their impact on your life journey.

Any suggestions? Email me: sahar[at]saharhuneidi.com.  Subscribe to Unbox The Podcast: https://sites.libsyn.com/27201/site. Subscribe to Unbox with Sahar on YouTube. 

🌐 Sahar offers online consultations since 1992. Take the first step here: https://www.saharhuneidi.com