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Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. Sahar helps clients uncover their blockages, and get back on track quickly, to live their best life.  She started podcasting in 2004. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that journey, Sahar endured the loss of her father, brother, beloved husband and more recently her mother. She learnt about restarting her life, rising like a phoenix from the ashes each time; finding meaning and purpose. Life, can only get better! Please share and review.

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  2. 21/22 Spirituality & Cooking: How Food Nurtures Your Soul

21/22 Spirituality & Cooking: How Food Nurtures Your Soul

Jun 4, 2021

Spirituality & Food. Did you know that a Sufi's initiation starts in the kitchen? 

Well, whenever my time allows, what I love watching most on T.V. are cookery programmes. If you see the eclectic collection of cookery books on my shelf, from Elizabeth David, Jane Grigson, Eating For Beauty, by David Wolfe, to Claudia Roden’s Arabesque, you’d be a fool to think that I am an avid cook! But when my friend saw the newly released book, Sufi Cuisine by Nevin Halici, at the local public library, he knew that I would love it.

As I go through my recipe collection, and I am keen collector, I must confess that I never seem to stick to any, and I certainly never remember a favourite one. Why do I do it? Simply because it inspired me!

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